Open Question: Some help with my hair ...?

My hair is relaxed, and it's to my shoulders. The ends seem to be my biggest problem. They are not frizzy at first, but after a while they begin to frizz. The top part is sleek and smooth, and the ends puff out. I try to take good care of my hair by moisturizing and conditioning it once/twice a week. How can I help my ends? (Stupid question: can you take vitamins to help with hair ends?) Please help as I'm trying to grow my hair! thanks.

Open Question: What Should I Stock A Panic Room / Nuclear Safe Room With?

The panic room has back up water source and generator. Items already stocked - Potassium Iodate tablets. NBC S10 Gas Mask Steyr Lg110 High Power Hunting rifle. Toilet paper Water purification tablets. Manual can opener Vitamins, paracetamol and basic medical supplies Emergency water supplies. £10,000 cash Candles, lighters, flint fire starter, flash light and batteries Emergency clothing Hot packs Light sticks and flares ----- Now my question is - could I add anything to this list? Things that would be needed over the survival of say - 3 months if needed? I haven't included food on the list, so I would also like to ask - what type of foods should I stock? Any information will be very grateful thank you!

Open Question: I am young and want to lose weight fast!?

I want to lose weight fast,like 3 pounds in a week and I wanted to know if there is any vitamins or supplements that are good for weight loss.Please don't say exercise even though I know that's important..Im just lookin 4 EXTRA help.Thanks.

Open Question: How to get baby to drink milk?

My 10 month old is a great eater. He eats anything I give him, therefore, he eats out of the 4 food groups every day. At our last appointment, our doctor told us less formula, more food. No problem! He had been refusing his bottles anyway. I've been trying to give him homo milk. But he refuses to drink it. I am concerned he is not getting enough calcium and vitamin D. I feed him yogurt and cheese every day, and I am trying to feed him iron rich foods. Has anyone else had any problems getting their baby/toddler to drink milk? If so, how did they get over it? My son already dirnks water/juice from a sippy cup on his own. (I don't have to hold it.) As soon as he sees "white stuff" in it, he throws it on the ground. lol

Open Question: Morning Sickness! I'm so, SO sick again. What remedies work for you?

I feel horrible - all day, every day. I throw up numerous times (at least 5 times a day) and am nauseated ALL day. I am at the point where I have nothing left in me that I dry heave a lot. I admit, this is much better than when I was pregnant with my son (I threw up at least 12 times a day with him). But, it's SO hard taking care of my 17 month old while I'm this sick. What works for YOU? Any advice? I'm willing to try anything. I have been eating dry, bland foods (toast, etc.), take a Zantac each morning (acid reducer), sip 7-Up/Sprite and milk throughout the day, I suck on peppermint/cinnamon hard candies. I struggle to keep my prenatal vitamin down (lost it all this morning). Any more you can think of?! I'll try anything!

Open Question: My pug puppy was diagnosed with a mild form of anemia.?

The vet gave me pet tabs and said that since she is only 7 months old that she should be fine if she continues taking the vitamins, is that true? And, are there any other steps that I can take to reverse it?

Open Question: Dull pain in left leg behind knees?

I am 5.7 ft ..33 years male(average body) and I have been slight dull pain in left leg behind knees.I went to doctor and once and she gave some(Blood thinner) medicine.She did not see anything substantial and ruled out PAD.I don't smoke and hardly drink.Now it has been 7 weeks and still have that dull pain.When I sleep I don't have that pain.It slightly aggravates when I sit in car or walk or sit on chair.It is mild in morning and slightly grows by night.It feels good when I sleep.There is no swelling or bruise either.I can easily walk easily though but this pain keeps annoying me.It actually started when I tried to over do some running exercise.I don't know even that was the reason for this dull ache.I have my gallbladder removed 10 years back .I have slight elevated liver enzyme and less vitamin D in my body.

Open Question: how do i gain weight?????????????????

Hi, I want to know if theres any vitamins (healthy) that i can intake to increase my appetite and gain weight. I'm 22 years old female, 5"4 inch and i've been trying to put on weight for nearly 4 years now. Currently i weigh only 42kg. I feel so uncomfortable being underweight, because its really difficult for me to find the right size clothes. Day by day im going more thinner, i was 46kg 4 years ago but now im only 42kg I'm trying to increase my food consuption but it is difficult because i don't have appetite. i want to know what vitamins will help me to increase my appetite and gain weight in a healthy way. thank you,

Open Question: How long does it take for vitamin supplements to begin to "work"?

I was recently diagnosed with a folic acid deficiency and because of this, I am often very fatigued/tired. If I begin taking supplements, how long would you estimate it to be before these symptoms begin diminishing? Thanks!

Open Question: Is there a drink from WalGreens or something that i can drink and help my hair grow faster ?

I am 17 yrs old, and i have small dreadlocks, and i want them to grow faster. I heard from someone that they drink something that has vitamin d or e in it, and his hair is longer than mine(he also has dreads). He doesnt want to tell me so i am asking you guys if you know. I know there is pills and all of that but id rather drink something.